Legal
Terms of Use
What this site is, what it is not, and the limits of what you should rely on it for.
Last updated
Using this site
By using Pose & Pause (poseandpause.com) you accept these terms. The site is published by Janet Media Group. If you do not accept them, please do not use the site.
What the content is
Editorial opinion and general information about exercise equipment, written for a general audience. It is researched and sourced — every page carries its sources — and it is still opinion. Nothing here is a guarantee that a product will suit you, work for you or last a particular length of time.
Specifications quoted on product pages are the manufacturer's published figures and are labeled as such. We do not measure or test products, do not verify manufacturers' claims independently, and say so plainly on How We Pick. Makers revise products without changing the name, so check the current listing before you buy.
Not medical advice
This site is gear guidance, not medical advice, and nothing on it is a diagnosis, a treatment or a substitute for professional care. Exercise carries risk. If you have an injury, a health condition, are pregnant, or are returning to movement after a break, talk to a qualified clinician before you start.
Padding, props and equipment can make a practice more comfortable. They do not treat anything, and no page here should be read as saying they do. If something produces sharp pain, stop, and get it looked at.
Affiliate links
This site earns commission on qualifying purchases made through links here as an Amazon Associate. It costs you nothing extra and it does not affect rankings — the disclosure is the full version.
We are not the seller. Orders, payment, delivery, warranty and returns are entirely between you and the retailer, and we have no involvement in and no liability for any of them.
Third-party sites
Links to other sites are provided because they are useful. We do not control them, are not responsible for their content, and a link is not an endorsement of everything on the far side of it. Once you leave this site, their terms and privacy policy apply, not ours.
Availability and accuracy
We try to keep the site accurate and available, and we make no guarantee of either. Products go out of stock and get discontinued, prices change constantly — which is why we do not print them — and pages can contain errors. If you find one, tell us and we will correct it in place with a dated note, per the editorial policy.
Limitation of liability
The site is provided “as is”. To the fullest extent permitted by law, Janet Media Group is not liable for any loss or damage arising from your use of this site, from reliance on its content, or from any purchase you make from a third-party retailer through a link here.
Nothing in these terms limits any liability that cannot lawfully be limited.
Intellectual property
The text, structure and original material on this site belong to Janet Media Group. You are welcome to quote a short passage with attribution and a link. Republishing pages in whole, or using this content to train a model that reproduces it, is not permitted.
Photographs are licensed stock images. Brand names and trademarks mentioned belong to their owners and are used to identify products, not to imply any relationship with, or endorsement by, those brands.
Changes
These terms may be updated. The date at the top of the page shows when they last were, and continuing to use the site after a change means you accept it.
Contact
Questions about these terms go to janet.hoyo@yahoo.com or the contact form.